What's your eating style?
Following the Self Magazine's quiz regarding "What's your eating style?", I got to know what kind of eater I am:"You're a three-squares eater. You like to dig into three full meals a day, and you may (but not necessarily) snack lightly once or twice, too. Your challenge is to adjust the amount you're eating at each meal, either by changing the nutrient makeup of your meals, adding a light snack between meals, or both. "
posted by nUObEIER @ 4:22 PM
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